Stop Chasing Symptoms. Heal for Real.

One-on-One Health Coaching for People with Low Energy and Trouble Sleeping

Book a Discovery Call

From Burnout to Rebirth

Free 30-Minute Discovery Call

Successes

Truly understand the foods your body needs so you can have endless energy.

Identify and eliminate hidden stressors with lifestyle modifications, lab testing, and smart supplementation so you can conquer your life and feel great doing it. 

Tune into what your body is asking for so that you can always find balance, at any time, for the rest of your life.

The Stakes

Are You Tired of…

Being on the pharmaceutical treadmill?

So-called “one-size-fits-all” solutions that don’t fit you?

The cycle of trial-and-error in treating your health?

Being tired?

The Value Proposition

Personalized Health Plans for Better Sleep & More Energy 

Right Diet

Find out what foods your body likes and doesn’t like to find the right diet for you.

Smart Supplementation

Use lab testing to find the supplements that will support your unique needs.

One-on-One Coaching

Learn a new set of tools you can use at any time so you can solve your own problems.

The Guide

I Get It… 

At Phoenix Functional Health, we know you’re the kind of person who wants to be full of energy so you can fully enjoy life. In order to be that way, you need to figure out what’s dragging you down. The problem is that you’ve tried it all (diet, exercise, even medications), and nothing seems to work for you, which makes you feel frustrated and misunderstood.

I’ve been where you are: tired all of the time, relying on coffee to make it through my days, and never waking up feeling rested. I’ve spent over a decade and a half in the health and wellness industry as a massage therapist, health coach, and yoga and meditation instructor. I’ve helped hundreds of people get out of pain, sleep better, and stress less.

And I’d be honored if you’d let me help you, too.

Jessica

Pfh Mark Only Trans Bkgrd

Testimonials 

Here’s What People Are saying 

“Jessica’s work and dedication have been amazing, and the results show it. She brought balance back to my body. I would recommend her to anyone who is trying to improve their health.” 

– Charles (Cincinnati, OH) 

I had an issue that no one could figure out how to address. Jessica’s work improved my condition immediately, and subsequent sessions have shifted things greatly. She is simply fantastic.” 

– Lora (Boulder, CO) 

“The overall impact of Jessica’s work on my health has been considerable: fewer headaches, freedom from medication, and a deeply relaxed nervous system. I am incredibly grateful to Jessica.”

– Norah (Lexington, KY) 

“thank you for a life-changing experience. The shift in energy is remarkable.”

– Marsha (River Edge, NJ)

The Plan

Your Path to Healing

Step

Book a FREE Discovery Call

We’ll sit down for a 30-minute Zoom call, during which I’ll learn more about you and your health goals. We’ll go over the methodology that we use and explain how it’s different from a traditional medical approach. 

Step

Follow a Personalized Plan

Get a personalized health plan tailored to your unique lifestyle, goals, and medical history, and receive ongoing support, making it easier to navigate the complexities of health improvement.

Step

Be Empowered

Achieve better health outcomes, gain a sense of agency over your health journey, and enhance your motivation and satisfaction in the pursuit of optimal health.

The Explanatory Paragraph

Here’s How It Works

We believe that no one should be treated like everyone else. You are a unique person with unique needs. What works for one person won’t necessarily work for you. That’s why our health protocols are personalized.

We use Functional Diagnostic Nutrition® (FDN) and personalized D.R.E.S.S. for Health Success® protocols to support your body’s natural desire to heal itself! FDN is a holistic, evidence-based approach to health. Unlike traditional methods that often treat symptoms in isolation, we use comprehensive functional lab tests to examine multiple bodily systems. We eliminate influences in your life that are negatively affecting your health and add in the influences that will positively affect your health.

The “Test, Don’t Guess” philosophy is what sets this approach apart. It allows us to create tailored health plans based on your test results rather than assumptions. This approach leads to more effective, targeted interventions. Then, you receive ongoing support as you implement the plan into your life. This collaborative process will empower you to achieve lasting health improvements and take control of your well-being rather than simply managing symptoms.

Book a discovery call so you can stop chasing your symptoms and start chasing your dreams!

Stop Chasing Symptoms.
Heal for Real.

Personalized Health Plans for

Insomnia, Fatigue, & Weight Loss

Book a Discovery Call

FREE 30-Minute Discovery Call

From Burnout to Rebirth

Fire and Feather Solid
BETTER
SLEEP

Stop tossing and turning all night long. Address the real issues causing your insomnia so you can sleep like a rock.

MORE
ENERGY

Identify and eliminate the hidden stressors that are robbing you of the endless energy you deserve!

IDEAL
WEIGHT

Truly understand the foods your body needs to achieve and maintain its ideal weight. 

Are You Tired of…

Being on the pharmaceutical treadmill?

So-called “one-size-fits-all” solutions that don’t fit you?

The cycle of trial-and-error in treating your health?

Being tired?

Fire and Feather Solid

Personalized Health Plans

Fire and Feather Solid
RIGHT
DIET

Find out what foods your body likes and doesn’t like, so that you can eliminate unnecessary stress and have endless energy.

SMART
SUPPLEMENTATION

Rather than just taking something your neighbor recommended, we’ll use lab testing to find the supplements that will support your unique needs.

ONE-ON-ONE
COACHING

Through consistent, steady coaching, you’ll learn a new set of tools you can use any time so you can solve your own health problems for the rest of your life!

I Get It… 

At Phoenix Functional Health, I know you’re the kind of person who wants to be full of energy so you can fully enjoy life. The problem is that you’ve tried it all (diet, exercise, even medications), and nothing seems to work for you, which makes you feel frustrated and misunderstood.

I’ve been where you are: tired all of the time, relying on coffee to make it through my days, and never waking up feeling rested. I’ve spent over a decade and a half in the health and wellness industry and I’ve helped hundreds of people get out of pain, sleep better, and stress less.

And I’d be honored if you’d let me help you, too.

Jessica

Here’s What People Are saying

Senior Citizen Portrait

Jessica’s work and dedication have been amazing, and the results show it. She brought balance back to my body. I would highly recommend her to anyone who is trying to improve their health.”

– Charles (Cincinnati, OH) 

Smiling Woman Showing Her Teeth In Teal Background

I had an issue that no one could figure out how to address. Jessica’s work improved my condition immediately, and subsequent sessions have shifted things greatly. She is simply fantastic.” 

– Lora (Boulder, CO) 

Woman In Curly Hair Smiling

The overall impact of Jessica’s work on my health has been considerable: fewer headaches, freedom from medication, and a deeply relaxed nervous system. I am incredibly grateful to Jessica.”

– Norah (Lexington, KY) 

Woman With Glasses In Pink Background

Thank you for a life-changing experience. The shift in energy is remarkable.”

– Marsha (River Edge, NJ)

Fire and Feather Solid

Your Path to Healing

Fire and Feather Solid
Step 1
Book a FREE
Discovery Call

We’ll sit down for a 30-minute Zoom call, during which I’ll learn more about you and your health goals. We’ll go over the methodology that we use and explain how it’s different from a traditional medical approach. 

Step 2
Follow a
Personalized Plan

Get a personalized health plan tailored to your unique lifestyle, goals, and medical history, and receive ongoing support, making it easier to navigate the complexities of health improvement.

Step 3
Be Empowered

Achieve better health outcomes, gain a sense of agency over your health journey, and enhance your motivation and satisfaction in the pursuit of optimal health.

Here’s How It Works

We believe that no one should be treated like everyone else. You are a unique person with unique needs. What works for one person won’t necessarily work for you. That’s why our health protocols are personalized

FDN® is a holistic, evidence-based approach to health. The “Test, Don’t Guess” philosophy is what sets this approach apart. Unlike traditional methods that often treat symptoms in isolation, we’ll use comprehensive functional lab tests to examine multiple bodily systems at once. 

This allows us to create personalized health plans based on your whole being, which leads to more effective interventions. Then you receive ongoing support as you implement the plan into your life.

This collaborative process will empower you to achieve lasting health improvements and take control of your well-being, rather than simply managing symptoms.

Book a Discovery Call so you can stop chasing your symptoms and start chasing your dreams!