Stop Chasing Symptoms. Heal for Real.
One-on-One Health Coaching for People with Low Energy and Trouble Sleeping
From Burnout to Rebirth
Free 30-Minute Discovery Call
Successes
Truly understand the foods your body needs so you can have endless energy.
Identify and eliminate hidden stressors with lifestyle modifications, lab testing, and smart supplementation so you can conquer your life and feel great doing it.
Tune into what your body is asking for so that you can always find balance, at any time, for the rest of your life.
The Stakes
Are You Tired of…
Being on the pharmaceutical treadmill?
So-called “one-size-fits-all” solutions that don’t fit you?
The cycle of trial-and-error in treating your health?
Being tired?
The Value Proposition
Personalized Health Plans for Better Sleep & More Energy
Right Diet
Find out what foods your body likes and doesn’t like to find the right diet for you.
Smart Supplementation
Use lab testing to find the supplements that will support your unique needs.
One-on-One Coaching
Learn a new set of tools you can use at any time so you can solve your own problems.
The Guide
I Get It…
At Phoenix Functional Health, we know you’re the kind of person who wants to be full of energy so you can fully enjoy life. In order to be that way, you need to figure out what’s dragging you down. The problem is that you’ve tried it all (diet, exercise, even medications), and nothing seems to work for you, which makes you feel frustrated and misunderstood.
I’ve been where you are: tired all of the time, relying on coffee to make it through my days, and never waking up feeling rested. I’ve spent over a decade and a half in the health and wellness industry as a massage therapist, health coach, and yoga and meditation instructor. I’ve helped hundreds of people get out of pain, sleep better, and stress less.
And I’d be honored if you’d let me help you, too.
Jessica
Testimonials
Here’s What People Are saying
“Jessica’s work and dedication have been amazing, and the results show it. She brought balance back to my body. I would recommend her to anyone who is trying to improve their health.”
– Charles (Cincinnati, OH)
I had an issue that no one could figure out how to address. Jessica’s work improved my condition immediately, and subsequent sessions have shifted things greatly. She is simply fantastic.”
– Lora (Boulder, CO)
“The overall impact of Jessica’s work on my health has been considerable: fewer headaches, freedom from medication, and a deeply relaxed nervous system. I am incredibly grateful to Jessica.”
– Norah (Lexington, KY)
“thank you for a life-changing experience. The shift in energy is remarkable.”
– Marsha (River Edge, NJ)
The Plan
Your Path to Healing
Step
Book a FREE Discovery Call
We’ll sit down for a 30-minute Zoom call, during which I’ll learn more about you and your health goals. We’ll go over the methodology that we use and explain how it’s different from a traditional medical approach.
Step
Follow a Personalized Plan
Get a personalized health plan tailored to your unique lifestyle, goals, and medical history, and receive ongoing support, making it easier to navigate the complexities of health improvement.
Step
Be Empowered
Achieve better health outcomes, gain a sense of agency over your health journey, and enhance your motivation and satisfaction in the pursuit of optimal health.
The Explanatory Paragraph
Here’s How It Works
We believe that no one should be treated like everyone else. You are a unique person with unique needs. What works for one person won’t necessarily work for you. That’s why our health protocols are personalized.
We use Functional Diagnostic Nutrition® (FDN) and personalized D.R.E.S.S. for Health Success® protocols to support your body’s natural desire to heal itself! FDN is a holistic, evidence-based approach to health. Unlike traditional methods that often treat symptoms in isolation, we use comprehensive functional lab tests to examine multiple bodily systems. We eliminate influences in your life that are negatively affecting your health and add in the influences that will positively affect your health.
The “Test, Don’t Guess” philosophy is what sets this approach apart. It allows us to create tailored health plans based on your test results rather than assumptions. This approach leads to more effective, targeted interventions. Then, you receive ongoing support as you implement the plan into your life. This collaborative process will empower you to achieve lasting health improvements and take control of your well-being rather than simply managing symptoms.
Book a discovery call so you can stop chasing your symptoms and start chasing your dreams!
Optimize your biology.
maximize your revenue.
Your business is scaling. But if your body can’t keep up, your impact – and income – will hit a ceiling.
You’re scaling a business, steering a team, and navigating constant demands – but lately, it feels like your body’s waving a white flag. The short fuse. The wired-and-tired nights. The creeping overwhelm when your brain just won’t switch gears, no matter how much you push.
your body is begging for a reset.
At Phoenix Functional Health, we work with high-performing entrepreneurs who are unknowingly capping their revenue – and their client results – by running on depleted systems.
If your hormones are out of sync, your gut’s inflamed, and your nervous system is stuck in survival mode, you’re not leading at your full capacity. You’re making decisions from burnout, not brilliance.
Through advanced lab testing and strategic coaching, we show you exactly where stress is draining your performance – and build a personalized plan to restore clarity, resilience, and output.
Because your clients deserve your best. And your business does too.
When your body runs efficiently, your business does too. Sharpen focus, increase output, and make decisions that move revenue – not just your to-do list.
When your energy is consistent and your mind is clear, your clients feel the difference. Deliver deeper value without draining yourself in the process.
No more crashing mid-afternoon or relying on coffee to fake productivity. We correct the imbalances stealing your energy and clarity.
Are You Tired of…
Forcing productivity through brain fog, knowing your decisions – and your revenue – aren’t as sharp as they could be?
Depending on caffeine to push through and wine to wind down, just to keep up the illusion of focus and calm?
Feeling stretched thin across your business and home life, but too depleted to show up fully for either?
Snapping at your team or missing moments with clients because your patience is gone and your fuse is short?
Wasting time and money on surface-level “solutions” that don’t solve the deeper dysfunction holding you back?
OPERATING BELOW YOUR POTENTIAL?
If your body isn’t optimized, your business won’t be either.
And no amount of ambition can outperform a system stuck in survival mode.
Optimize Your Health
We run advanced panels to uncover the hidden dysfunctions draining your energy, focus, and resilience – so you can stop guessing and start leading at full capacity.
Your results shape a plan built to fuel revenue-driving performance: targeted nutrition, supplements, and routines that support sustained clarity and output.
With 1:1 coaching, we track your metrics, adjust as needed, and ensure your health evolves alongside your leadership and revenue goals.
I Get It…
You’re the kind of entrepreneur who gets things done. You care about your team, your clients, your results. From the outside, everything’s working.
But if you’re honest? You’re operating at 70%, maybe 60%, most days.
Your energy dips mid-afternoon. Focus wavers. You power through – because you can – but it costs you.
It slows your decision-making. It dulls your creativity. It limits your capacity to serve at the level you’re capable of.
And over time, it leaves revenue on the table – quietly, consistently.
I know that because I’ve lived it.
I built a business on drive, pushing through “just fine” days, assuming I was functioning at my best. But it wasn’t until I ran functional lab testing that I saw what was really going on beneath the surface: cortisol dysregulation, gut inflammation, and mineral deficiencies quietly draining my edge.
Once I had the data, everything changed.
I rebuilt my system – strategically and sustainably – and unlocked a level of focus, patience, and presence I didn’t know I was missing.
Now I help other entrepreneurs do the same. Because if your body isn’t optimized, your business can’t scale the way you want it to.
And if you’re already successful at 70%, imagine what becomes possible at 100%.
Jessica
Here’s What People Are saying
Jessica’s work and dedication have been amazing, and the results show it. She brought balance back to my body. I would highly recommend her to anyone who is trying to improve their health.”
– Charles (Cincinnati, OH)
I had an issue that no one could figure out how to address. Jessica’s work improved my condition immediately, and subsequent sessions have shifted things greatly. She is simply fantastic.”
– Lora (Boulder, CO)
The overall impact of Jessica’s work on my health has been considerable: fewer headaches, freedom from medication, and a deeply relaxed nervous system. I am incredibly grateful to Jessica.”
– Norah (Lexington, KY)
Thank you for a life-changing experience. The shift in energy is remarkable.”
– Marsha (River Edge, NJ)
Your Path to Peak Capacity
spark session
We’ll meet to explore what’s working, what’s not, and how functional lab testing can uncover the hidden blocks holding back your energy, clarity, and revenue potential.
No more trial-and-error. Your lab results become the blueprint for a personalized strategy – nutrition, supplements, and routines -designed to support your biology and your business goals.
With ongoing coaching, you’ll integrate changes that stick – so you can serve at your highest level, lead with ease, and grow sustainably without sacrificing your health.
Here’s How It Works
"Test. Don't Guess."
Your health isn’t just personal – it’s operational.
Every missed workout, foggy afternoon, or restless night silently chips away at your revenue potential and limits the quality of service your clients receive.
That’s why we don’t guess. We test.
Functional Diagnostic Nutrition (FDN®) uses advanced lab testing to uncover the internal dysfunctions slowing you down – like hormonal imbalances, gut inflammation, or cortisol dysregulation. While traditional approaches treat symptoms in isolation, we evaluate your body as a high-performance system – and identify exactly where it’s underdelivering.
From there, we design a personalized, data-driven plan built around your biology and business demands. Think: precise nutrition, strategic supplementation, and recovery protocols that support focus, energy, and resilience – without disrupting your workflow.
You’ll also have 1:1 coaching to stay accountable, adapt as you grow, and implement changes that translate into sharper leadership, stronger client results, and sustainable revenue growth.
Stop settling for “fine.”
Book your Ignite Your Edge call so you can stop operating at 70% and start performing at your full capacity.