What I Use
A short list of tools, products, and programs I personally use or recommend.
This isn’t a comprehensive wellness catalog. It’s the handful of things I’ve actually tried, kept using, or believe are worth your attention.
Some of the links below are affiliate links, which means I may earn a small commission if you make a purchase – no extra cost to you. I only recommend products, tools, and programs I use myself or genuinely believe in.
A continuous glucose monitor I’ve used to see how food, movement, stress, and sleep actually affect my blood sugar in real time — instead of guessing.
Small, waterproof sensor. No finger pricks.
The practitioner training program I went through myself — the foundation for how I work with clients today.
If you’re curious about this path for your own career, my discount code below takes $650 off the course.
My supplement dispensary. It’s how I build and share personalized supplement plans with clients, and where I source the brands I trust.
You can browse and order directly — orders placed through my dispensary get 15% off.
A far-infrared sauna company I recommend for at-home use. Call and mention Jessica Van Antoine or Phoenix Functional Health for their current discount.
The wearable I use to track sleep, readiness, and recovery day to day. It’s the simplest way I’ve found to notice patterns before they turn into a bad week.