FOR FEMALE FOUNDERS
Tell Me What’s Started Feeling Harder Than It Used To.
You don’t need the right diagnosis before we talk. And you don’t need to know which Phoenix program you want.

The Founder Capacity Audit is a private 30-minute conversation about what’s changed for you – your energy, focus, follow-through, sleep, recovery, stress load, work demands, and what you’ve already tried.
We’re not looking for one isolated symptom. We’re looking for the pattern: what may be connected, what deserves attention first, and whether better data or deeper support would actually be useful.
Is there a version of you you’re trying to get back to, or a version you’re trying to reach for the first time?
If nothing changes in the next year, what does that cost you?

30 minutes • Private • Designed for female founders
BEFORE, DURING + AFTER
You Don't Need to Prepare a Case File.


After you book, you’ll receive confirmation and a short note before our conversation. You don’t need to prepare anything formal – just notice where your body or brain are making things feel harder than they should.
We keep the conversation simple and focused. I’ll ask about your energy, focus, stress load, follow-through, recovery, and capacity, and how that may be affecting your business and everyday life. We connect the dots and identify the thread worth following.
If there’s a clear fit for deeper work, we’ll schedule a follow-up conversation where I show you the Phoenix options that fit what you actually need. If I don’t think Phoenix is the right next step, I’ll tell you that too.
CHOOSE A TIME
Book Your 30-Minute Founder Capacity Audit.
AN EXPLORATORY CONVERSATION
Choose a time that works for you below. Once you book, you’ll get a confirmation and a short note before our conversation.
The most useful thing is simply to notice where your body or brain are making things feel harder than they should.
30 minutes • Private • Designed for female founders
Frequently Asked Questions
Do I need to know which program I want before I book?
No. That’s one reason the Founder Capacity Audit exists. We start with what’s happening, then decide whether deeper work makes sense and which path fits.
Do I need lab results before the Audit?
No. You don’t need new labs before we talk. If you already have relevant recent results, they may be useful later. Testing is recommended only when it can help answer a useful question inside the larger picture.
Do I need to prepare anything?
No formal preparation is required. If you want to think about something beforehand, notice where your energy, focus, recovery, or follow-through feel most different from what you need right now, what you’ve already tried, and what has only helped temporarily.
What happens after the Audit?
If I see a clear fit for deeper work, we’ll schedule a follow-up conversation where I walk you through the options I believe make sense. The Audit itself is the discovery conversation — you don’t need to make a program decision during it.
Is this a medical appointment?
No. Phoenix Functional Health provides functional health education and coaching within its stated scope of services and does not provide medical diagnosis or treatment. The Founder Capacity Audit is a discovery conversation to understand what you’re experiencing and whether Phoenix support may be an appropriate next step.
What if my bloodwork always comes back normal?
Your doctor is a bit like a state vehicle inspector — the job is making sure the car isn’t about to catch fire. That’s a low bar for “fine.” I’m looking at different signals with different standards, closer to a pit crew chief who needs the machine performing.
I’ve never heard of functional health. How do I know it’ll work for me?
You don’t need to understand functional health before we talk. And I’ll be straight with you about limits — there are things this won’t fix. What it will do is show you what’s actually going on, so you stop guessing.


Need Something Other Than a Founder Capacity Audit?
GENERAL QUESTIONS
If your question isn’t about starting paid work with Phoenix, send a note below. If you’re trying to figure out whether Phoenix can help with what you’re experiencing, start with the Audit instead.

YOU’RE THE ASSET.
You Don't Have to Have It Figured Out Before We Talk.
Start with what changed.
We’ll look at what you’re noticing now, what you’ve already tried, what may be connected, and what deserves attention first.
If there’s a good reason to work together after that, I’ll show you the options.
30 minutes • Private • Designed for female founders


